Welcome to AVWELLNESS. I have been transforming body, mind, and spirit and improving the overall health of others for over 15 years. My education and broad range of experience make my studio unique. Come enjoy a comfortable and private atmosphere, which makes getting fit a truly inspiring adventure.

I offer a wide range of services including Personal Training, Group Fitness classes, & Nutritional Consulting. All sessions and classes are all professionally designed and led, and are targeted to meet your unique needs. You will not be lost in a crowd. My class sizes are limited and offered frequently, allowing me the time necessary to maximize results. Group classes include Fitness Yoga, SPINNING, Kickboxing, and a specialty Kick Ball class. New classes are added frequently.

AVWELLNESS features a complete wellness experience. However, I do not rely on equipment to make me a leader in fitness. I understand that knowledge and safety are essential to your success. My education and experience include: BS in Corporate Fitness & Wellness, ACE Personal Trainer, ACE Group Fitness Instructor, NESTA Spencer Pilates, SPINNING, Aquatics, Yogafit, Lifestyle Management Nutrition Specialist, AASDN Nutrition Consultant, and certified NAPM Practical Nutritionist.

I look forward to meeting you, and I am here to support you on your wellness journey.

Assisting you with all your health and wellness needs.

Call for a free consulation.

(616)-613-3030
(616)-403-6954

Zeeland, MI 49464